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BIGLOVE NEW WORLD: #KYADALA #TRUE 500mls at 1000ugsh only, Doctorfres...

BIGLOVE NEW WORLD: #KYADALA #TRUE 500mls at 1000ugsh only, Doctorfres...: BIGLOVE NEW WORLD Turning the world fresh A fresh drink good for you and yo ur family, made from pure Mangoes, pineapples, carrots,  vita ...

DOCTOR FRESH DRINK. YOUR HEALTHY SOLUTION. FRESH FROM GARDEN. HERE WE ARE LETS BIGLOVE THE WORLD

#KYADALA #TRUE 500mls at 1000ugsh only, Doctorfreshdrink

BIGLOVE NEW WORLD Turning the world fresh

A fresh drink good for you and your family, made from pure Mangoes, pineapples, carrots,  vitamin c,

Its good for your health
It is  natural

Enjoy the fruit taste

More than 20 health benefits

Turning from chemical juice to fruit fresh juice

#DOCTORFRESHDRINK

YOUR HEALTHY SOLUTION

HERE WE ARE LET'S BIGLOVE

X-mass package, 500mls of Doctor fresh drink on 1000 ugandan shillings only.

BIGLOVE NEW WORLD Turning the world fresh

It is fresh fruit juice
From  garden
Free from chemicals
Enjoy the fruit taste

®500mls bottles on 1000 ugandan shillings only.

We are turning the world fresh

HERE WE ARE LET'S BIGLOVE THE WORLD

Pineapple food values

The tough and spiky, green-colored exterior of a
pineapple features a sweet tropical, and juicy
pulp inside. This pulp has a high nutritional value.
Pineapple is available throughout the year, and
can be consumed in different ways. There are
many health advantages of eating pineapple, and
hence it is important to include this fruit in your
regular diet plan. Frequent intake of this tropical
fruit helps in maintaining a healthy and disease-
free body. Read more to know some of the best
health benefits of eating pineapple.
* Cures cold - Pineapple is rich in Vitamin C and
bromelain that helps to get rid of microbial
infections. One of the best advantages of eating
pineapple is consuming it whenever you are
suffering from cold or cough. Pair it up with the
prescribed medicines to cure cold quickly.
* Improves digestion - Eating pineapple after
meals helps in easy digestion of proteins. Many
times, our digestive tracts leave behind
undigested protein, which if accumulated in the
body can result in the uric acid formation that in
turn causes joint pains, headaches, etc. Make
use of this health benefit of pineapple to ensure
an enhanced digestive system.
* Enhances the skin texture- Daily intake of
Vitamin C improves the skin condition, and
provides smooth and glowing skin. This vitamin
is a much-needed water-soluble antioxidant that
helps prevent cellular damage, thus keeping your
skin safe from any harmful diseases. Munch on a
juicy pineapple every day and get the best health
benefits for your skin.
* Strengthens bones - Pineapple consists of
abundant quantities of copper and manganese.
Both these minerals are essential in maintaining
healthy and strong bones. Doctors suggest the
regular intake of pineapple for children and
elderly. The fruit also helps in preventing
inflammation, especially in people suffering from
arthritis. Most athletes make use of this health
benefit of pineapple as a part of their sports
diet.
* Reduces stress - Manganese creates enzymes
that help in the production of active energy in
the body. Also, the Vitamin B present in this fruit
assist in reducing stress levels and enhance
brain functionality. Hence, make use of these
health benefits of pineapple and do not forget to
eat a bowl of pineapple the next time you feel
stressed out.
Also Read: Health benefits of garlic
* Increase fertility - Pineapple is rich in
antioxidants such as Vitamin C, minerals, copper,
folate, and zinc, which helps to enhance the
fertility of men and women. This is a natural
advantage of eating pineapple, and can serve as
a precautionary remedy too.
* Prevents asthma - Fruits rich in beta-carotene
reduce the risk of causing asthma. Hence,
people eating pineapple have more advantage of
staying away from this breathing illness as
compared to the ones who do not eat pineapple
regularly.
* Healthy gums - If you are scared of oral
problems and visiting the dentists, then make
sure you consume pineapples daily. One
significant advantage of eating pineapple is that
it improves the health of the gums and makes
them stronger.
* Reduces chances of macular degeneration -
Another health benefit of pineapple is that it
helps to lessen the chances of developing
macular degeneration. This ailment is related to
the eye, and if not diagnosed at an early stage
might cause loss of vision in the person. Hence,
along with a regular eye check-up it is important
to consume pineapple frequently.
The health benefits of pineapple are worthy
enough to make it an integral part of your daily
diet. Besides, the fruit is available all year long
and is economical too.

Still Carrot

Health benefits of carrots:
Crunchy and Sweet carrots are
particularly rich in vitamins, digestive
fiber and anti-oxidants. They
contribute 41 calories per 100 g,
insignificant amount of cholesterol and
fat.
They are extra rich source of vitamin-
A and carotenes. Fresh 100 g carrot
has 16706 IU of vitamin A and 8285
µg of beta-carotene. Also carrot has
flavonoid compounds that helps to
protect from cancers of oral cavity,
lung and skin.
In the liver vitamin-A are converted
from Carotenes.one of the powerful
carotene is Beta carotene which is
organic anti-oxidant, it helps in
protecting body from oxygen-free
damaging radical misery. Also carrot
has the actions of vitamin A such as
reproduction, helping to have good
eye, growth and development.
Carrots has abundant falcarinol, poly-
acetylene antioxidant. Scientists
Research study indicates that
falcarinol in carrots helps in fighting
against cancers by damaging cancer
cells in tumors.
Carrots is rich in vitamin C; which
supplies 9% of RDA. Vitamin C is
water dissolved anti-oxidant. It helps
to maintain the healthy issue of teeth,
gum and tissue. Its anti-oxidant
element helps the body to be infected
from cancers and diseases from
harmful radicals.
Also, carrots are particularly rich in B-
complex groups of vitamins like
vitamin B-6, folic acid, pantothenic
acid, thiamin etc. which acts as
enzymes co-factors while subtracting
metabolism in body.
Also carrots merges the healthy levels
of vitamins like calcium, copper,
manganese, phosphorus and
potassium. Potassium is an essential
component of body and cell fluids that
controls the heart rate and blood
pressure by resisting sodium effects.
Manganese is consumed as a co-
factor for antioxidant enzyme and
superoxide dismutase.
Increased consumption of antioxidant
reduce cardiovascular disease risks
and cancer.
Carrots helps in:
Cancer: various digestive
carotenoids have anti-cancer
effects which causes
antioxidant power in increasing
free radicals.
Lung Cancer: current smokers
who did not have carrots three
times, has the risk of developing
lung cancer compared with who
have carrots once in a week.
Colorectal Cancer: consumption
of Beta-carotene helps to
inverse the development of
colon cancer.
Leukemia: extract of Carrot
juice has the ability to kill
leukemia cells.
Prostate Cancer: beta-carotene
plays a protective role against
prostate cancer.
Vision: high beta-carotene in
foods helps to restore vision.
The phytochemicals and
antioxidants in carrots also help
with regulation of blood sugar
the effects of aging is delayed
and boosts the immune
function.
In short carrots are responsible for:
improving immunity
decreasing photosensitivity
Improves symptoms of HIV.
Helps to withdrawal alcohol.
Help in healing minor injuries
and wounds.
Works as an antiseptic.
Reduce the risk of heart
disease.
High blood pressure risk is
reduced.
Helps to excrete bile and fats.
Prevent bronchitis.
Fights infection
Improves health of flesh, skin
and muscle
Fights anemia.
Reduces acne.
Improving eye health
Carrots are best option of anti-
ageing foods for the element
which is beta-carotene
Carrots are rich in vitamin A
and antioxidants which are
responsible for healthy skin,hair
and nails
Carrots improves the dental
health by cleaning plaque. Also
biting carrots increases the
production of saliva, and
balances the acid level which
fight with bacteria which cause
cavity.
All year-round Carrots can be found in
supermarket. They are a versatile
vegetable and commonly eaten
steamed, raw, boiled. They can be
taken as canned or frozen, fresh, even
pickled.
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Pineapple food values

vitamin C 105%

manganese 77%

copper 20%

vitamin B6 11%

vitamin B1 11%

fiber 9%

folate 7%

pantothenic acid 7%

Nutrient Amount
DRI/DV
(%)
Nutrient
Density
World's Healthiest
Foods Rating

vitamin C 78.87 mg 105 22.9 excellent

manganese 1.53 mg 77 16.7 excellent

copper 0.18 mg 20 4.4 very good

vitamin B1 0.13 mg 11 2.4 good

vitamin B6 0.18 mg 11 2.3 good

fiber 2.31 g 9 2.0 good

folate 29.70 mcg 7 1.6 good

pantothenic acid 0.35 mg 7 1.5 good