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Wednesday 11 May 2016
Pineapples Food Values.
Pineapple, chunks, fresh
1.00 cup
(165.00 grams)
Calories: 83
GI: medium
Nutrient DRI/DV
vitamin C 105%
manganese 77%
copper 20%
vitamin B6 11%
vitamin B1 11%
fiber 9%
folate 7%
pantothenic acid 7%
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